PROGRAM INTRO
MODULE ONE: Finding Courage
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WEEK ONE | MODULE ONE INTRO | Welcome to the Doozy (6:08)
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WEEK ONE | PRACTICAL | Curate What You Consume (1:31)
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WEEK ONE | PRACTICAL | Self Love & Gratitude Journal (3:29)
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WEEK TWO | SPIRITUAL | Say Hi To Fear (8:49)
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WEEK TWO | SPIRITUAL | Reprogramming Self Talk (1:48)
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WEEK THREE | SPIRITUAL | Practice Vulnerability (2:58)
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WEEK THREE | Challenge (1:34)
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Do This Now (0:49)
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Read, Listen, Watch
MODULE TWO: Decision Making
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WEEK FOUR | MODULE TWO INTRO | Too Many Options (7:13)
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WEEK FOUR | PRACTICAL | Write (2:38)
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WEEK FOUR | PRACTICAL | Build a Decision Filter (2:12)
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WEEK FOUR | PRACTICAL | Pros and Cons 2.0 (1:37)
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WEEK FIVE | Challenge (1:03)
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WEEK FIVE | SPIRITUAL | Meditation (2:33)
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WEEK FIVE | SPIRITUAL | ​Detach & Accept (4:36)
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WEEK FIVE | SPIRITUAL | Commit to 2 Things (1:48)
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Do This Now (0:36)
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Extra Worksheet (2:25)
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Read, Listen, Watch
MODULE THREE: Creating Purpose & Fulfillment
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WEEK SIX | MODULE THREE INTRO | What's Your Why (7:37)
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WEEK SIX | PRACTICAL | What You Love vs. What You're Good At (4:04)
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WEEK SEVEN | PRACTICAL | Define Your Values (3:10)
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Do This Now (0:52)
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WEEK SEVEN | SPIRITUAL | Create a Purpose Mindset (6:28)
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WEEK EIGHT | SPIRITUAL | Connect With Your Flow (2:54)
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WEEK EIGHT | SPIRITUAL | Go On Your Hero's Journey (4:10)
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WEEK EIGHT | Challenge (2:38)
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Read, Listen, Watch
MODULE FOUR: Staying Motivated & Accountable
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WEEK NINE | MODULE FOUR INTRO | It's TIME (8:13)
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WEEK NINE | PRACTICAL | Clean Your Room (2:52)
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WEEK TEN | PRACTICAL | Schedule It (2:27)
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WEEK TEN | PRACTICAL | #Goals (6:34)
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WEEK ELEVEN | PRACTICAL | Structure That TO DO List (1:36)
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WEEK ELEVEN | SPIRITUAL | Deep Work (4:41)
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WEEK ELEVEN | SPIRITUAL | Connect to Your WHY (3:57)
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WEEK ELEVEN | Challenge (1:16)
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Read, Listen, Watch
FINAL THOUGHTS
